Thrive in Your 40's & Beyond Group Program + Testing

What You Get

• 12 Weeks of Guidance and Coaching (includes 2 private one hour sessions and 6 group coaching sessions)

• HTMA testing (hair mineral analysis)

• DUTCH testing (comprehensive hormone, adrenal and liver health urine panel)

• GI Map (gold standard for gut health assessment)

• Optional blood work panel (additional $225)

• Custom protocol based on detailed symptom assessment, lifestyle, and lab testing results

• Onging support via email + private messaging application

Online Weekly Lessons on Various Topics Including:

1.  Peptide therapy (weight loss, gut health, anti-aging)

2. Bioidentical hormone restoration therapy

3. Understand and implementing circadian health as it applies to weight loss and aging

4. Trauma and stress release (somatic workouts)

5. Sex drive and vaginal health

6. How to combat low mood, anxiety and depression